Who We Are
Your workout at FutureFit is always exclusive. You will have a private gym room all to yourself with just you and the FutureFit Coach.
All sessions are by appointment only and there will be no distractions; no mirrors, no music and nobody else! Just pure focus.
Your Coach sets the machines in advance and ensures that the exercises done correctly.
Everything will be ready for you to begin even before you arrive!
Meet Your Personal Fitness Coaches
Fara Alias-Bischè
Personal Fitness Coach
Fara has been with FutureFit KL right from the beginning of the centre’s operation in 2011. She has a passion for fitness, in particular the High Intensity Training (HIT) that is paradoxically fast and slow at the same time!
Like all the fitness coaches at FutureFit, she also works out like all other members.
“I love the fact that I only need to work out only once a week!”
Dhiya Zareen
Personal Fitness Coach
Dhiya started with the FutureFit team as a fresh graduated in Sport Studies.
Her interest in fitness started as a trainer for state athletes back in her hometown in Johor. She then went on as a Fitness Monitoring Officer during SUKMA 2012 in Pahang during which she experienced a very challenging but fulfilling time training young blind athletes.
Dhiya likes to take part in outdoor recreational activities and fitness is very important for her.
“It is very important that you are fit when participating in outdoor recreation activities as it helps to build stamina. Especially when you’re hiking or trekking. Paddling a long route on a kayak can also be exhausting, but once you’ve got stronger muscles, you can paddle for a long time without feeling tired!”
Dhiya has knowledge in different training programs. “The reason I’m hooked to FutureFit is because I found out that this is the most effective high intensity training program! It is suitable for everyone to tone up their body and lose weight. For that, I will make sure every session the member will feel the intensity of the workout.”
“I’ll do the best I could to help people to achieve their fitness goals. As a coach, I am a very proud when I see my members change for the better!”
If you are interested in joining the FutureFit team please email HR@futurefit.my
Meet the Directors
FutureFit Kuala Lumpur officially started operating on the 1st of August 2013.
Director and CEO of FutureFit Kuala Lumpur is Redza Jamil, a Malaysian living in Dubai. He has a full-time job as an Airline Captain on the Boeing 777.
In 2008, he was looking for a personal trainer to get back in shape. The demands of flying and travelling meant that a regular personal trainer couldn’t be engaged as he couldn’t commit to the regular routines of a regular gym. Then by chance, he stumbled upon an exercise system known as 'High Intensity Training' in Dubai.
The revolutionary exercise only take 20 minutes, once a week.
After reading about the science and research behind it, Redza felt he had to try it. And after just one session, he was hooked!
Best of all, he could keep up with a workout religiously within his busy flying schedule. His fitness level went up and with a proper diet he managed to lose 10kgs in just three months!
In 2009, 6-months pregnant with their third child and a busy
Chartered Accountant, Kolin, Redza’s wife, tried out the lower back machine. Highly skeptical she jumped in and carried out the lower back exercise under full supervision of a personal fitness coach.
And as if by magic, her lower back pain, which had dogged her in all her previous pregnancies has gone! Now both of them are hooked to High Intensity Training!!!
In 2010, Redza & Kolin founded Future of Fitness Sdn. Bhd. to bring
High Intensity Training into Malaysia. “Malaysians will greatly benefit from this revolutionary exercise system. There are many of us with little time to exercise. With a system that only requires 20 minutes of your precious time, once a week, there is definitely no more excuse!”
